Category Archives: Letting Go

Breathing with the Dolphin

“Remember to breathe.” I often say this to people under stress—whether it’s distress or eustress. It’s something I have to tell myself. We don’t have to think to breathe. If we did, we’d fall asleep at night and suffocate in our beds. But like all gifts, autonomic breathing also holds liabilities. We can go months,…

Two Words and a Wedding

  Tonight I will officiate at my second wedding in a week. I like weddings, but I always struggle with what to say. At baptisms, the parents in the front pews listen even though they’re often tussling with older siblings of the one in white. At funerals, people listen intently. Their stare—both skeptical and desperate—says:…

Alone With My Thoughts? Just Shock Me.

  All mankind’s troubles are caused by one single thing, which is their inability to sit quietly in a room. -Blaise Pascal   When I leave on vacation later in August, I am leaving my smart phone at home. There should probably be some version of methadone for those who stop doodling with their phones…

Lay My Burden Down

“Come to me all who are weary and heavy laden and I will give you rest. For my yoke is easy and my burden is light.” I read this passage to my congregation yesterday, surely some of the most sublime words ever to pass Jesus’ lips. But instead of my talking and talking about those beautiful…

Losing Weight

I’m grateful for today’s guest post from my wife, Pam Anderson, who, along with my two daughters, blogs at threemanycooks.com.   David and I have lived in Darien for eleven years now—the same amount of time we were in Bucks County before moving back here. Last winter I suggested to David that, come spring, maybe…