• Skip to main content

Finding Your Soul

by David Anderson

  • Home
  • About Me
  • Topics
    • Change
    • Faith/Trust
    • Family
    • Fear
    • Forgiveness
    • Freedom
    • Happiness
    • Justice/Peace
    • Love
    • Nature/Creation
    • Science
    • Surrender
  • Books
  • Contact David Anderson

Happiness

The Commencement Ceremony For Today. And Every Day After That.

May 11, 2023 by David Anderson 9 Comments

Of all the rites of spring, commencement exercises are among the best. I have an aisle seat for this glorious graduation ceremony, joining hundreds of families and friends, kids dressed too well for their comfort, flower bouquets ready for joyous presentation. The music swells and the procession begins. Banners emblazoned with heraldic symbols and Latin […]

Filed Under: Daily Practice, Happiness

AI Is Here. How Can I Know What’s Real?

May 4, 2023 by David Anderson 6 Comments

The headlines these days are splashed with scary stories of AI and the end of reality. Soon, the experts warn, no one will be able to tell what images or videos are real and what is generated by an all-knowing machine. The AI threat is merely the latest, most intense form of unreality to wash […]

Filed Under: Awareness, Daily Practice, Happiness, Letting Go, Now/ the Present, Reality--trusting it

When Memory Becomes Our Master

April 27, 2023 by David Anderson 8 Comments

Nobel winning psychologist and economist Daniel Kahneman tells this story. A man is listening to a symphony, and it’s glorious. Three movements that build toward a brilliant climax. And then, just as the symphony is ending there is a horrid screeching sound. “It ruined the whole thing,” the man says. “Wiped out the whole experience.” […]

Filed Under: Awareness, Daily Practice, Happiness, Letting Go, Now/ the Present, Prayer/Meditation, Reality--trusting it

Why Am I My Own Worst Judge?

March 16, 2023 by David Anderson 6 Comments

Some years ago, the Dove soap company created a video. At the time, a woman sent me the link because it seemed a profound demonstration of self-judgment. The video shows a forensic sketch artist, asked to draw a series of women based solely on their descriptions. Seated at a drafting table with his back to […]

Filed Under: Awareness, Forgiveness, Gratitude, Happiness, Identity, Lent, Letting Go, Seeing

What Are You Running Away From?

March 14, 2023 by David Anderson 11 Comments

On July 13, 1798, William Wordsworth returned to a specific place along the banks of the Wye River that flows through England and Wales. He sits above the murmuring waters, leaning against a dark sycamore tree. Years have passed and now he sees again the orchard trees, the steep and lofty cliffs, the wreaths of […]

Filed Under: Adult Spirituality, Change, Daily Practice, Fear, Happiness, Lent, Now/ the Present, Prayer/Meditation, Reality--trusting it, Seeing

What Are You Chasing?

March 12, 2023 by David Anderson 10 Comments

Renowned preacher and storyteller Fred Craddock swears this happened to him: He was visiting in the home of one of his former students after graduation, and after a great dinner, the young parents excused themselves and hustled the kids off to bed, leaving Fred in the living room with the family pet—a large, sleek greyhound. […]

Filed Under: Awareness, Fear, Happiness, Lent

In a Stressed-Out World, How Do I Deal With My Anger?

February 28, 2023 by David Anderson 5 Comments

A man is having an enjoyable boat ride down the river. It is dusk. The man looks up to see another boat coming toward him. His first thought is how nice that someone else is out enjoying the river. Then he realizes the boat speeding, in fact it’s coming straight at him. Faster and faster […]

Filed Under: Anger, Awareness, Change, Daily Practice, Happiness, Lent, Letting Go, Now/ the Present, Prayer/Meditation, Seeing, Surrender

The Yellow Falling Leaf

February 22, 2023 by David Anderson 16 Comments

Question One: What more did I think I wanted? We don’t think of Ash Wednesday as a time to reflect on happiness. Isn’t it about sackcloth and guilt? But Ash Wednesday is set apart simply as a day to ponder this one fact: We came from dust, and we return to dust. When we accept […]

Filed Under: Blessing, Daily Practice, Faith/Trust, Gratitude, Happiness, Lent, Letting Go, Love, Nature/Creation, Now/ the Present, Prayer/Meditation, Reality--trusting it, Repentance, Surrender

Next Page »

Copyright © 2023 · David Anderson