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Finding Your Soul

by David Anderson

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Daily Practice

Unlearning the Lessons of Happiness

September 28, 2023 by David Anderson 13 Comments

“How happy are you?”  Happiness studies are all the rage these days, and happiness books abound. The most popular courses at Ivy league colleges are devoted to happiness and what it takes to get it. The tricky thing is, happiness surveys are self-reporting. People respond to questions like:  I am pleased with the way I […]

Filed Under: Adult Spirituality, authority, Awareness, Blessing, Change, Daily Practice, Happiness, Letting Go

The Agony That Sparks Ecstasy

September 7, 2023 by David Anderson 10 Comments

in every breathif you’re the centerof your own desiresyou’ll lose the graceof your beloved but if in every breathyou blow awayyour self claimthe ecstasy of lovewill soon arrive in every breathif you’re the centerof your own thoughtsthe sadness of autumnwill fall on you but if in every breathyou strip nakedjust like a winterthe joy of […]

Filed Under: Awe, Daily Practice, Fear, Freedom, Grace, Happiness, Letting Go, Now/ the Present, Surrender

The Soundtrack of Life

August 31, 2023 by David Anderson 16 Comments

In the last year or so I’ve been listening to scores of podcasts and as many books on Audible. Any time in the car, even twenty minutes to the grocery, I’m listening to Tolkien or Wendell Berry or a history of Mexico, ahead of our fall trip there. Washing dishes and cleaning up the house […]

Filed Under: Awareness, Beauty, Daily Practice, Happiness, Now/ the Present, Reality--trusting it, Silence

Labyrinth Lessons

August 24, 2023 by David Anderson 9 Comments

No, no—that’s not how you do it. That’s what I was thinking as the group began to walk the labyrinth. They were here for one of the retreats that Pam and I host here at Copper House. The leader asked if the small group of six could use the labyrinth for one of their sessions, […]

Filed Under: Community, Daily Practice, Faith/Trust, Listening, Prayer/Meditation, Surrender

We Came. We Sat. They Sang

August 3, 2023 by David Anderson 12 Comments

After a run of hot days and nights, a cool spell descended. It was early morning, an almost chilly breeze in the air, and Pam and I decided to sit for meditation out on the deck. After the morning reading, we sat in silence—or so we thought. The surrounding trees seemed to teem with birds, […]

Filed Under: Awareness, Awe, Beauty, Daily Practice, Grace, Listening, Nature/Creation, Now/ the Present, Prayer/Meditation, Reality--trusting it

The Power of Pause

July 27, 2023 by David Anderson 15 Comments

Did you open the fridge this morning? She asks.No, I reply.Well, then it was sort of open all night.What!I put that pan of peaches on the bottom shelf, she says, because they’re about to go bad—and…But you can see [Here I demonstrate] the door doesn’t close.Yes, but [Here she elbows me out of the way] […]

Filed Under: Awareness, Breathing, Choice, Daily Practice, Happiness, Letting Go, Now/ the Present, Prayer/Meditation

The Commencement Ceremony For Today. And Every Day After That.

May 11, 2023 by David Anderson 9 Comments

Of all the rites of spring, commencement exercises are among the best. I have an aisle seat for this glorious graduation ceremony, joining hundreds of families and friends, kids dressed too well for their comfort, flower bouquets ready for joyous presentation. The music swells and the procession begins. Banners emblazoned with heraldic symbols and Latin […]

Filed Under: Daily Practice, Happiness

AI Is Here. How Can I Know What’s Real?

May 4, 2023 by David Anderson 6 Comments

The headlines these days are splashed with scary stories of AI and the end of reality. Soon, the experts warn, no one will be able to tell what images or videos are real and what is generated by an all-knowing machine. The AI threat is merely the latest, most intense form of unreality to wash […]

Filed Under: Awareness, Daily Practice, Happiness, Letting Go, Now/ the Present, Reality--trusting it

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