I’ve been away for a while. Some of you have asked where I’ve been. The thing is, I’m not sure. I do know that almost exactly one year ago my first grandchild was born, and for a wonderful time Dashiell and his parents lived with us during maternity leave. About the time they moved back […]
Prayer/Meditation
Day Number 21,328
“So teach us to number our days, that we may apply our hearts unto wisdom.” -Psalm 90:12 I have done the math, and the number of my days since birth is 21, 328. (It’s easy: go to numbermydays.com and enter your birthday.) I don’t suggest you take the Psalm literally, but it’s not a bad […]
Tired of All the Noise?
We expect monks and mystics to tell us how important silence is. Gordon Hempton is neither of those. He is an acoustic ecologist, someone who studies the sound of the natural world and seeks to preserve it. In his book, One Square Inch of Silence, Hempton says there are less than a dozen places left […]
Excuse Me, Mr. Buddha
I spent last week in a monastery praying with Buddhist monks and nuns. It wasn’t as easy as I thought. Every November I take a week of retreat—almost always to a Benedictine monastery. I love to sit in chapel and hear the monks chant the Psalms, to walk the cloister, to sit in the […]
A Stroke of Enlightening
One morning a blood vessel exploded in Jill Bolte Taylor’s brain. She felt a deep pain—like a head freeze from eating ice cream—behind her left eye. Slowly she watched as her brain functions shut down—speech, cognition, motion. Jill was a Harvard-trained neuroanatomist—a brain scientist, observing a brain undergoing a stroke . . . from the […]
Breathing with the Dolphin
“Remember to breathe.” I often say this to people under stress—whether it’s distress or eustress. It’s something I have to tell myself. We don’t have to think to breathe. If we did, we’d fall asleep at night and suffocate in our beds. But like all gifts, autonomic breathing also holds liabilities. We can go months, […]