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Finding Your Soul

by David Anderson

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Happiness

Why Am I My Own Worst Judge?

March 16, 2023 by David Anderson 6 Comments

Some years ago, the Dove soap company created a video. At the time, a woman sent me the link because it seemed a profound demonstration of self-judgment. The video shows a forensic sketch artist, asked to draw a series of women based solely on their descriptions. Seated at a drafting table with his back to […]

Filed Under: Awareness, Forgiveness, Gratitude, Happiness, Identity, Lent, Letting Go, Seeing

What Are You Running Away From?

March 14, 2023 by David Anderson 11 Comments

On July 13, 1798, William Wordsworth returned to a specific place along the banks of the Wye River that flows through England and Wales. He sits above the murmuring waters, leaning against a dark sycamore tree. Years have passed and now he sees again the orchard trees, the steep and lofty cliffs, the wreaths of […]

Filed Under: Adult Spirituality, Change, Daily Practice, Fear, Happiness, Lent, Now/ the Present, Prayer/Meditation, Reality--trusting it, Seeing

What Are You Chasing?

March 12, 2023 by David Anderson 10 Comments

Renowned preacher and storyteller Fred Craddock swears this happened to him: He was visiting in the home of one of his former students after graduation, and after a great dinner, the young parents excused themselves and hustled the kids off to bed, leaving Fred in the living room with the family pet—a large, sleek greyhound. […]

Filed Under: Awareness, Fear, Happiness, Lent

In a Stressed-Out World, How Do I Deal With My Anger?

February 28, 2023 by David Anderson 5 Comments

A man is having an enjoyable boat ride down the river. It is dusk. The man looks up to see another boat coming toward him. His first thought is how nice that someone else is out enjoying the river. Then he realizes the boat speeding, in fact it’s coming straight at him. Faster and faster […]

Filed Under: Anger, Awareness, Change, Daily Practice, Happiness, Lent, Letting Go, Now/ the Present, Prayer/Meditation, Seeing, Surrender

The Yellow Falling Leaf

February 22, 2023 by David Anderson 16 Comments

Question One: What more did I think I wanted? We don’t think of Ash Wednesday as a time to reflect on happiness. Isn’t it about sackcloth and guilt? But Ash Wednesday is set apart simply as a day to ponder this one fact: We came from dust, and we return to dust. When we accept […]

Filed Under: Blessing, Daily Practice, Faith/Trust, Gratitude, Happiness, Lent, Letting Go, Love, Nature/Creation, Now/ the Present, Prayer/Meditation, Reality--trusting it, Repentance, Surrender

Just Drop It

January 12, 2023 by David Anderson 10 Comments

Everybody talks about “letting go.” Then why don’t we? In October a delivery truck hit the stone wall at the entrance to our driveway, doing modest damage. For months I’ve been calling the company owner to respond to the repair estimate he requested. Every time I call, the receptionist says Ricky is out, but will […]

Filed Under: Awareness, Change, Choice, Daily Practice, Freedom, Happiness, Healing, Letting Go, Now/ the Present

I Don’t Need Heaven

December 29, 2021 by David Anderson 16 Comments

It is a moment of no significance. We are standing Christmas Day in the outdoor kitchen—adults in parkas and kids cavorting—gathered around the big propane burner my wife pulls out to fry doughnuts or fish and hush puppies or French fries, like her father did. Today it is paper-thin potato slices, bound with butter and […]

Filed Under: Awareness, Happiness, Heaven, Now/ the Present

The Glory of Nothing

January 7, 2016 by David Anderson 18 Comments

In the first blush of the season of Epiphany, I think I had one today. I was talking to a friend on the phone last week. He said, I’m not really enjoying work. My commute to D.C is a bear. My work life is winding down toward retirement. But what am I good at these […]

Filed Under: Awareness, Gratitude, Happiness, Nature/Creation, Now/ the Present, Seeing

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